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The CrossFit prescription is constantly varied, high-intensity, functional movement. From the beginning, the aim of CrossFit has been to forge a broad, general, and inclusive fitness. We sought to build a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable. In sum, our specialty is not specializing. We run, jump, throw, pull, push, carry, lift, climb, row- basically everything the human body is designed to do! .
2 - Cedar Rapids Premier CrossFit and Olympic Lifting Facility. What Is CrossFit And Why Should I Do It? Create your own unique website with customizable templates.
Fit 2 Serve Youth Mentoring. Fit 2 Serve Adult Mentoring. 30 For 30 Fitness Campaign. Lake Las Vegas Paddle Board. Fit 2 Serve Youth Mentoring. Fit 2 Serve Adult Mentoring. 30 For 30 Fitness Campaign. Lake Las Vegas Paddle Board.
1323 South 2nd Street, Philadelphia, PA 19147. Start enjoying the benefits of crossfit. Follow us on social media.